INSPIRING ATHLETES THAT WANT TO BE THEIR BEST THROUGH
INSIGHTFUL, STRENGTH-BASED PERFORMANCE COACHING.

Personal Development

LIFE is a full contact sport. At times, life is our sport of choice and learning to enhance our strengths and navigate through life’s challenges is also central to our success and being our best. Developing these skill sets can help people shift from surviving to thriving, even in the face of adversity.

Life is full of amazing opportunities that are designed to refine our strengths and develop new skills when we meet challenges. Learning to thrive in life is the ultimate challenge in the world’s greatest sport.

Rachel works with individuals, families and groups that want to be their best and are committed to shifting into a growth mode and learning how to thrive in their lives.